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  Like many people, I’ve been following OpenAI’s launch of ChatGPT with fascination. I’ve even been joking with my kids on the ‘best use case’, ranging from rewriting the endings to their favourite films, to an inexhaustible source of bad ‘dad jokes’! It was a lot of fun, but after the initial euphoria passed, I started to think about how ChatGPT – and similar artificial intelligence (AI) chatbots – will impact different industries in the future; especially my own: the business of professional services. In professional services, a lot of our work involves collecting data, understanding it, applying rules to it, and then either giving advice or reaching conclusions. As a result, there are certain obvious use cases for AI-powered natural language processing tools. Some may argue that they will effectively replace the need for our business altogether and that large parts of the professional services industry will disappear! As you’d expect, I don’t subscribe to that apocalyptic view, but

  We often go through our days without paying much attention to our body's feelings and sensations. This lack of awareness can cause us to overlook important signals that our body is sending us about our physical and emotional well-being. Today's mindful minute invites you to mentally scan your body with kindness and compassion. Take a moment to notice any tightness, discomfort, or pain, and breathe into these sensations. Visualise the breath moving in and out of these areas, helping to release any tension or discomfort.  Now could be a great moment to practice this. You simply need to turn your attention to your body and feel the sensations for a few moments or more. Going Deeper Here are some tips to help you mindfully scan your body: Find a quiet space:  Sit or lie down in a comfortable position, and close your eyes. Begin by taking a few deep breaths, allowing your body to rest and your mind to gently focus. Start at the top : Begin by mentally scanning the top of your head

  Take a moment to notice how you're feeling right now.  Are you tired or fatigued?  Do you feel overwhelmed or stressed?  Consider how often we push through these feelings, rather than taking the time to rest and recharge. Today's mindful minute invites you to notice when you're tired and take a break as soon as possible, in order to support your physical, mental, and emotional well-being. Going Deeper Here are some tips to help you notice when you're tired and take a break: Practice the STOP exercise:  When you notice yourself feeling tired or fatigued, take a moment to practice the STOP exercise.  S top what you're doing,  T ake a deep breath,  O bserve your thoughts and feelings, and  P roceed with greater awareness and intention. Take a restorative break:  When you feel tired, consider taking a short restorative break. This could be a 10-minute nap, a walk outside, or simply closing your eyes and focusing on your breath for a few moments. Use this as an opportu

Investing in Your Future - Upskill with LearnPro The future is full of uncertainty and unpredictability. Technology, AI, economic crises, and emergencies are just some of the challenges we may face in the future. To prepare for the future, we must invest in our own upskilling and education. It's important to make a commitment to our own professional development, no matter our current job or career. LearnPro is a great resource for anyone looking to upskill and learn new things to prepare for the future.

Tips for Early Childhood Educators Here are some tips on how to introduce children to Ramadan in a respectful and age-appropriate way. What is Ramadan: Begin by explaining that Ramadan is a holy month observed by Muslims all around the world. Tell children that it is a time for spiritual reflection, self-improvement, and acts of kindness. Fasting during Ramadan: Teach children about the act of fasting during Ramadan. Explain that fasting means not eating or drinking anything from sunrise to sunset. Community and traditions: Discuss the importance of community during Ramadan. Explain that Muslims often gather together for meals, prayers, and celebrations. Share examples of customs and traditions that are associated with Ramadan. Sharing and caring: Emphasize the importance of sharing and caring for others during Ramadan. Discuss the concept of zakat, which is a form of charity that is practiced during this time. The moon's role: Discuss how Ramadan begins and ends based on t

  This growth is consistent throughout the year, but if there is a month to be dedicated to self-improvement in the Middle East (and when the industry thrives), it would have to be Ramadan. BY  LUBNA FORZLEY  •  MAR 24, 2023 Shutterstock.com Opinions expressed by Entrepreneur contributors are their own. You're reading Entrepreneur Middle East, an international franchise of Entrepreneur Media. Ramadan, the month of self-reflection, self-purification, and self-discipline is finally here! Beyond fasting, the field of self-development has a special flavor this year. Increasing consciousness and the pursuit of purpose and happiness are expected to drive the demand for personal development programs during this period, as entrepreneurs slightly rebalance their life. The personal and self-development industry has witnessed explosive growth. It was valued at US$39.99 billion in 2020, and it is expected to grow at a compounded annual growth rate of 5.1% from 2020 to 2027, up to $56.66 billio

  I spend quite a lot of time on screens. Probably too much. So, in recent years, I’ve been reading books (paperback books!) to find out why it’s so addictive and ways to reduce time on screen. If you think you are part of the majority that spends most of your day on screens, and would like to take to reduce your screen time, try some of these tips. Take a moment to reflect, or measure, the amount of time you spend looking at screens on a daily basis - whether it's your phone, computer, or television. Consider how often screens may be dominating your attention, and how easy it is to become disconnected from the world around you as a result. Today's mindful minute invites you to choose to spend less time looking at screens, and to be more present and engaged with the world around you. Need more help? Read on. Going Deeper Here are some tips to help you spend less time looking at screens: Establish screen-free zones:  Consider designating certain areas or times of day as screen-f

  What does IT innovation mean? Information technology (IT) innovation refers to the process of using new or enhanced IT solutions to business problems, such as creating a new software program or enhancing the functionality of current IT systems. What varieties of IT innovation are there? Innovation in product creation is crucial for IT businesses to stay abreast of emerging technological developments and offer clients the best solutions to their concerns. IT innovation comes in a variety of forms, each with advantages of its own. This includes: Innovative Business Models Business model innovation refers to the process through which a company alters its operations to better serve its clients or expand into new areas.   Product Creation Product creation refers to the process of creating new goods and services with enhanced features or performance. When you use to design and develop innovation in IT, you can create a new software program that helps your company automate its sales and mar